Free

Event Information

Share this event

Date and Time

Location

Location

Saint Edmund of Canterbury

105 Boulevard Beaconsfield

Beaconsfield, QC H9W 3Z8

Canada

View Map

Friends Who Are Going
Event description

Description

Adult CAFE: "Imagine what it would feel like to pray with your whole body- how powerful your prayer could become. For centuries, yoga has been used to prepare the body for meditation and communion with the divine. Now, with Yoga Prayer, Fr Thomas Ryan offers an embodied practice to renew and invigorate your connection to God."

"Join Father Ryan as he guides you through a complete 91-minute session of prayerful posture sequences, each invoking a different attitude of the heart and mind in prayer, manifested through the body. Two gentle warm-up yoga prayers to inspiring music bring you to a place of inner quiet, followed by five more moving posture flow prayers that engage the whole person in graceful acts of worshipful praise, thanksgiving and supplication."

"Yoga Prayer Highlights: Breathing into a place of inner harmony and peace; Coming home to your body as a temple of the indwelling presence of God; A sacred practice with all the health benefits of studio yoga: lower stress, and improved circulation, digestion, and flexibility."

"Fr. Thomas Ryan is a Catholic priest (Paulist community) and certified Kripalu yoga teacher working in the US and Canada in the ecumenical movement"

Animated by Nancy Houlahan (a yoga enthusiast, not a yoga teacher but has practiced yoga weekly for the last 2+ years)

Share with friends

Date and Time

Location

Saint Edmund of Canterbury

105 Boulevard Beaconsfield

Beaconsfield, QC H9W 3Z8

Canada

View Map

Save This Event

Event Saved