$40

YOGA WORKSHOP: Breaking Down Vinyasa Flow

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Lisa Pisano Home Studio

3321 Springflower Way

Oakville, ON L6L 6V1

Canada

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The movements from Plank to Chaturanga to Upward Facing Dog and Downward Facing Dog are a staple in any Vinyasa yoga class yet so difficult to grasp. This workshop is designed to break down each pose in Suryanamaskar A, as well as the transitions between them while understanding how to link breath with movement. Jump backs and jump throughs will also be explored in this workshop in an attempt to provide students with the proper tools required to learn how to set up the foundation of vinyasa. This workshop is suitable for all levels.

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Date and Time

Location

Lisa Pisano Home Studio

3321 Springflower Way

Oakville, ON L6L 6V1

Canada

View Map

Refund Policy

No Refunds

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