Yoga & Writing Half Day Retreat

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Toronto Yoga Co.

1768 Danforth Avenue

Toronto, ON M4C 1H8

Canada

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Event description
Join me for an afternoon of meditation, yoga and writing that let's you press the reset button.

About this Event

The Yoga & Writing Transformation Half Day Retreat will blend meditation, yoga and writing together encourage us to grow, heal and grieve. Beginning with growth, we will explore where we have been, where we are now and how we want to grow. The next step is moving toward the idea of healing and what that looks like in our lives and finally, exploring grief as a subjective but universal concept that impact our lives in many ways. Through meditation we will find stillness and self-reflection, in writing we will connect to the deeper parts of ourselves. Using Yoga and Reiki we will encourage the release of stagnant energy and create space for our own personal transformations to occur.

Investment: $80

Incentive: Toronto Yoga Co Members & Past Students of a Yoga & Writing Transformation Series Workshop: $70

Spots Available: 12

Includes: Journal, Pen, Yoga Mat Rentals (by donation), Yoga Props, Smudging 101, Aromatherapy - The Basics, Guided Meditation, 90 minute Restorative Yoga Practice with Reiki, Writing workshop with guided writing prompts (no experience needed), Light Refreshments (Tea & Snacks) and a Retreat gift.

PLEASE NOTE PAYMENT IS NOT AVAILABLE THROUGH EVENTBRITE.

PLEASE REGISTER BY EMAILING metahealthtoronto@gmail.com

Date and Time

Location

Toronto Yoga Co.

1768 Danforth Avenue

Toronto, ON M4C 1H8

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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