YogaFit at Public Myth Kitsilano
Event Information
Description
Looking for a safe and encouraging atmosphere to get active? Come sweat with us in support of our passion for empowering women in our community. Get inspired and motivated through the vibe and style of Public Myth classes, on us!
*Sorry dudes, ladies only!*
What to Expect:
This class is rooted in vinyasa-based yoga. Fitness elements are incorporated into the yoga sequence in creative and challenging ways! If you’re craving a little more fire from your typical yoga class, YogaFit will get your heart racing and help build strength and endurance. A perfect union of mindfulness and physical intensity, you’ll leave feeling nourished in body and soul.
Who's the teacher?
Sandra is a passionate teacher and student of yoga. She brings awareness to the self and the breath through a challenging yet playful asana practice.
A native Vancouverite, Sandra grew up competing in gymnastics, dance and cheerleading. Her classes are a combination of powerful strength-building, creative sequencing and nourishing soul-seeking. She is also really, really interested in the art of handstanding.
What to bring:
Yoga mat
Water bottle
What is the Cost:
FREE!
How to RSVP:
This class is complimentary, however space is limited! To reserve a spot please click Attending as well as RSVP to the event. First come first serve!
We are so excited to be hosting FREE weekly fitness classes/seminars here in our Public Myth Kitsilano retail store! We want to encourage everyone to stay active & healthy and to Live With Passion ♥
Hope to see you there!!