Jill is delighted to be working with Katey and Nathan at The Herb Garden to bring you a series of five workshops that will introduce you to four seasons of herbal wisdom.

September Workshop: Your Winter Medicine Cabinet

• We’ll take a walk and explore which hedgerow plants are still around

• Preparing your own winter medicine cabinet.

• Principles of health, healing and wellbeing through the winter months.

• You’ll learn how to increase immunity, vitality and vibrancy with foods and plants, such as wild mushrooms astragalus.

• You’ll learn how to use warming and stimulating plants (ginger, fennel, cinnamon, cardamom, cloves and other spices) in your food and as remedies for common winter ailments and wellbeing.

• You’ll learn how to make your own fire cider vinegar.

• We’ll sip on a warming homemade chai spice.

The Herb Garden is a place of sanctuary with beautiful old world barns and charm. Katey has created a labyrinth on the grounds which you are welcome to walk.

To learn more about The Herb Garden, please visit: http://herbgarden.ca/

To learn more about Roish Herbal Apothecary and Nutritional Wellness, please visit: https://www.roishherbalapothecary.com/

If you are interested in attending all five workshops at a discounted price, please see the full package event here: