Multiple Dates
ZHOOSH Sunday Series - Health & Fitness Seminars
Event Information
Event description
Description
March 29: "Women's Self-Defence & Awareness"
Interactive seminar for ages 16 and up covering:
- situational and environmental awareness
- tips and strategies to increase survivability during random stranger attacks
- how the concepts of leverage and technique can overcome a stronger larger assailant
- how to develop a warrior mind set to protect you and loved ones
- and a demonstration of the most common forms of assailant attacks and how to defend against such attacks.
Speaker - Chris Chin, Vancouver Police Department police officer, one of the department’s part time defensive tactics instructors, stunt performer/instructor in the film industry, MMA expert, self-protection seminars and works out of ZHOOSH Fitness Garage.
Refreshments - Rain City Juicery cold pressed juice. Opening on Front St in summer 2015!
Brought to you by ZHOOSH Fitness Garage
This is an introductory seminar only. Full workshop schedule will be announced on March 29.
