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Multiple Dates

ZHOOSH Sunday Series - Health & Fitness Seminars

By Robyn Murrell, Rock Steady Boxing New West

When and where

Date and time

Multiple Dates Sun, 29 Mar 2015, 4:00 PM PST

Location

ZHOOSH Fitness Garage 131 11th Street New Westminster, BC V3M Canada

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.

Description

March 29: "Women's Self-Defence & Awareness"

Interactive seminar for ages 16 and up covering:

  • situational and environmental awareness
  • tips and strategies to increase survivability during random stranger attacks
  • how the concepts of leverage and technique can overcome a stronger larger assailant
  • how to develop a warrior mind set to protect you and loved ones
  • and a demonstration of the most common forms of assailant attacks and how to defend against such attacks.
Speaker - Chris Chin, Vancouver Police Department police officer, one of the department’s part time defensive tactics instructors, stunt performer/instructor in the film industry, MMA expert, self-protection seminars and works out of ZHOOSH Fitness Garage.

Refreshments - Rain City Juicery cold pressed juice. Opening on Front St in summer 2015!

Brought to you by ZHOOSH Fitness Garage

This is an introductory seminar only. Full workshop schedule will be announced on March 29.

Tags

  • Canada Events
  • British Columbia Events
  • Things to do in New West, Canada
  • New West Classes
  • New West Health Classes
Event ended

ZHOOSH Sunday Series - Health & Fitness Seminars


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Robyn Murrell, Rock Steady Boxing New West

Event creator

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