Zumba Dance Fitness (Wednesday evenings)
Event Information
Event description
A fitness program that combines Latin and International music with dance moves.
About this Event
Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness not to mention stress reducing. You are guaranteed to feel happy every single class.
** Most classes have multiple instructors bringing a combined experience of over 20 years, allowing us to show modifications as you learn the moves**
