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Zumba sessions will be 45 minutes in duration. Participants move at your own pace and anyone with pre-existing injuries manage what you can, the goal is to have fun and bring your own energy. arrive for Zumba 5min before the start time, mute mic/video. Wear comfortable shoes and clothing and select a space that will allow for some movement.

These sessions are for all members of the community, family, caregivers and persons with disability.

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Organizer Michelle Montague

Organizer of Zumba

Our wide range of Wellness Events provide timely services that support the changing needs of our clients across the lifespan. These are delivered through various means, including groups, workshops, clinics, drop-ins, phone-ins and Telehealth services.


Notre vaste gamme d’événements de bien-être offre des services en temps opportun qui soutiennent l’évolution des besoins de nos clients tout au long de leur vie. Ceux-ci sont offerts par divers moyens, y compris des groupes, des ateliers, des cliniques, des services d’accès, des appels téléphoniques et des services de télésanté.

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