Ashley Lord

Ashley Lord is a holder of sacred space. A Poet, Guide & Intuitive Spiritual Counsellor offering her gifts in Sound & Energy Medicine, Movement & Meditation to support women’s healing. With a particular interest in addiction, trauma and sacred self care she is passionate about holding space for the challenging and beautiful journey that is this life. She offers unique experiences that blend together her expertise in the healing arts. Through the magic of alchemy she helps women slow down, create space & transform.

She guides offerings that allow for an abundance of hands on love and personal attention. Using a variety of movement, meditation and relaxation techniques she'll guide you on a journey into yourself, to lovingly pay attention to what is present, connect to your heart and transform your energy. Her offerings are grounded in her dedication to her own journey and the practises she has learned that help her navigate her way in this world with a little more grace. She holds space for those who want to feel into their aliveness, nourish their heart and live a purposeful and inspired life.

Ashley has trained in many varieties of yoga, movement & mediation including: Hatha, Vinyasa, Kundalini, Yin, Restorative, Yoga Nidra, Zen Meditation, Qi Gong, Sound Healing, Thai Massage, Dance & Functional Movment. She is grateful to have been mentored under the guidance of Shoken Michael Stone, Seane Corn and a collection of other gifted teachers. Always a student, she is passionately dedicated to her own growth and her offerings reflect her connection and experience of life & study.

She believes in a intuitive, adventurous and adaptable approach to self care. Being human, digesting, approaching, and responding to life is a (albeit messy) artistry. "Life commands our energy in so many ways" she says. Her own personal philosophy for the necessity of "white space" is woven into her teaching and art. While space...the space necessary to pay attention to what is. And in that space we are able to more authentically connect to what is needed and how to care for ourselves and our loved ones. Where there is more space there is more sparkle. She believes in living an authentic, purposeful & joyful life.

This sweet woman loves animals, nature, nourishing food, and time relaxing in her home. With her adventurous heart she is an avid traveller of the globe, has lived abroad in a collection of interesting countries and spent over a decade as a hospitality professional.

As the great native traditions of the world believe: "life is a circle. We become full and set forth on our journey to share our gifts and create our own personal legacy in pursuit of service to all beings."

She offers one on one mentorship to women called The Alchemy of Love. This 10 week journey helps souls move with ease and grace into authentic alignment with their highest expression in relationships, health & lifestyle. It's a deep calling for her to support women who want to connect to their intuition, move with ease & grace through life's challenges and feel like the most alive and at home versions of themselves. You can find her offering a few weekly public movement, sound & stillness classes at a downtown Toronto studio.

Smile, breathe and go slowly.

You are in good hands with joyful soul.

www.AshleyLord.com

Ashley Lord is a holder of sacred space. A Poet, Guide & Intuitive Spiritual Counsellor offering her gifts in Sound & Energy Medicine, Movement & Meditation to support women’s healing. With a particular interest in addiction, trauma and sacred self care she is passionate about holding space for the challenging and beautiful journey that is this life. She offers unique experiences that blend together her expertise in the healing arts. Through the magic of alchemy she helps women slow down, create space & transform.

She guides offerings that allow for an abundance of hands on love and personal attention. Using a variety of movement, meditation and relaxation techniques she'll guide you on a journey into yourself, to lovingly pay attention to what is present, connect to your heart and transform your energy. Her offerings are grounded in her dedication to her own journey and the practises she has learned that help her navigate her way in this world with a little more grace. She holds space for those who want to feel into their aliveness, nourish their heart and live a purposeful and inspired life.

Ashley has trained in many varieties of yoga, movement & mediation including: Hatha, Vinyasa, Kundalini, Yin, Restorative, Yoga Nidra, Zen Meditation, Qi Gong, Sound Healing, Thai Massage, Dance & Functional Movment. She is grateful to have been mentored under the guidance of Shoken Michael Stone, Seane Corn and a collection of other gifted teachers. Always a student, she is passionately dedicated to her own growth and her offerings reflect her connection and experience of life & study.

She believes in a intuitive, adventurous and adaptable approach to self care. Being human, digesting, approaching, and responding to life is a (albeit messy) artistry. "Life commands our energy in so many ways" she says. Her own personal philosophy for the necessity of "white space" is woven into her teaching and art. While space...the space necessary to pay attention to what is. And in that space we are able to more authentically connect to what is needed and how to care for ourselves and our loved ones. Where there is more space there is more sparkle. She believes in living an authentic, purposeful & joyful life.

This sweet woman loves animals, nature, nourishing food, and time relaxing in her home. With her adventurous heart she is an avid traveller of the globe, has lived abroad in a collection of interesting countries and spent over a decade as a hospitality professional.

As the great native traditions of the world believe: "life is a circle. We become full and set forth on our journey to share our gifts and create our own personal legacy in pursuit of service to all beings."

She offers one on one mentorship to women called The Alchemy of Love. This 10 week journey helps souls move with ease and grace into authentic alignment with their highest expression in relationships, health & lifestyle. It's a deep calling for her to support women who want to connect to their intuition, move with ease & grace through life's challenges and feel like the most alive and at home versions of themselves. You can find her offering a few weekly public movement, sound & stillness classes at a downtown Toronto studio.

Smile, breathe and go slowly.

You are in good hands with joyful soul.

www.AshleyLord.com

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