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Goldie - The Ohana Studio

Goldie Putrym is a qualified yoga teacher registered with the Yoga Alliance, who happens to be a rocket scientist and allergy educator too.

She loves yoga and its application to building physical and mental strength and confidence, bringing families together, treating and preventing injuries, and the intersection of all of the above.

Having sustained and rehabilitated from numerous injuries herself, Goldie is intensely interested in biomechanics, anatomy and injury-prevention. Her teaching style focuses on functional yoga and 'prehab' - movements that build the strength and flexibility to live life well.

Goldie's classes have been described as fun, informative and grounding. 

She loves working with people of all ages, from 0 to 99 and beyond, and runs workshops specific to each group.

Goldie practices yoga every single day, often with her husband and toddler.

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