Ian and Lauryn Conlon of LIFT Guelph

Ian is “Simple” and one day hopes to reach “Sinister”. He enjoys ballet practice, handstands and pressing Kettlebells.

Upcoming (0)

Sorry, there are no upcoming events

Past (12)

Handstand Progressions and Bodyweight Exercise Skills. primary image

Handstand Progressions and Bodyweight Exercise Skills.

Sat, Jul 4, 9:00 AM EDT

Free

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, May 30, 9:00 AM EDT

Free

Your BODY + The Bike Bits  - Mobility + Strength for Life On + Off the Bike primary image

Your BODY + The Bike Bits - Mobility + Strength for Life On + Off the Bike

Sun, Apr 26, 10:00 AM EDT

Free

The Morning Routine -  Coffee friendly exercise for stretch and strength primary image

The Morning Routine - Coffee friendly exercise for stretch and strength

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 18, 9:00 AM EDT

Free

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises primary image

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises

Sat, Apr 11, 9:00 AM

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 11, 9:00 AM EDT

Free

Barres and Bells. Strong and Simple  Bodyweight and Kettlebell Exercises primary image

Barres and Bells. Strong and Simple Bodyweight and Kettlebell Exercises

Sat, Jan 11, 9:00 AM

Check ticket price on event

Barres and Bells Basics.  Simplified and Strong Exercises. primary image

Barres and Bells Basics. Simplified and Strong Exercises.

Sat, Dec 7, 9:00 AM

Check ticket price on event

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement primary image

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement

Sat, Nov 9, 12:00 PM

Check ticket price on event

Indian Clubs Course with Louka Kurcer primary image

Indian Clubs Course with Louka Kurcer

Sat, Apr 27, 1:00 PM

Check ticket price on event

Ground Force Method course with Louka Kurcer primary image

Ground Force Method course with Louka Kurcer

Sat, Apr 27, 8:00 AM

Check ticket price on event

Handstand Progressions and Bodyweight Exercise Skills. primary image

Handstand Progressions and Bodyweight Exercise Skills.

Sat, Jul 4, 9:00 AM EDT

Free

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, May 30, 9:00 AM EDT

Free

Your BODY + The Bike Bits  - Mobility + Strength for Life On + Off the Bike primary image

Your BODY + The Bike Bits - Mobility + Strength for Life On + Off the Bike

Sun, Apr 26, 10:00 AM EDT

Free

The Morning Routine -  Coffee friendly exercise for stretch and strength primary image

The Morning Routine - Coffee friendly exercise for stretch and strength

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 18, 9:00 AM EDT

Free

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises primary image

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises

Sat, Apr 11, 9:00 AM

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 11, 9:00 AM EDT

Free

Barres and Bells. Strong and Simple  Bodyweight and Kettlebell Exercises primary image

Barres and Bells. Strong and Simple Bodyweight and Kettlebell Exercises

Sat, Jan 11, 9:00 AM

Check ticket price on event

Barres and Bells Basics.  Simplified and Strong Exercises. primary image

Barres and Bells Basics. Simplified and Strong Exercises.

Sat, Dec 7, 9:00 AM

Check ticket price on event

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement primary image

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement

Sat, Nov 9, 12:00 PM

Check ticket price on event

Indian Clubs Course with Louka Kurcer primary image

Indian Clubs Course with Louka Kurcer

Sat, Apr 27, 1:00 PM

Check ticket price on event

Ground Force Method course with Louka Kurcer primary image

Ground Force Method course with Louka Kurcer

Sat, Apr 27, 8:00 AM

Check ticket price on event

Ian is “Simple” and one day hopes to reach “Sinister”. He enjoys ballet practice, handstands and pressing Kettlebells.

Events

Sorry, there are no upcoming events
Handstand Progressions and Bodyweight Exercise Skills. primary image

Handstand Progressions and Bodyweight Exercise Skills.

Sat, Jul 4, 9:00 AM EDT

Free

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, May 30, 9:00 AM EDT

Free

Your BODY + The Bike Bits  - Mobility + Strength for Life On + Off the Bike primary image

Your BODY + The Bike Bits - Mobility + Strength for Life On + Off the Bike

Sun, Apr 26, 10:00 AM EDT

Free

The Morning Routine -  Coffee friendly exercise for stretch and strength primary image

The Morning Routine - Coffee friendly exercise for stretch and strength

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 18, 9:00 AM EDT

Free

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises primary image

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises

Sat, Apr 11, 9:00 AM

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 11, 9:00 AM EDT

Free

Barres and Bells. Strong and Simple  Bodyweight and Kettlebell Exercises primary image

Barres and Bells. Strong and Simple Bodyweight and Kettlebell Exercises

Sat, Jan 11, 9:00 AM

Check ticket price on event

Barres and Bells Basics.  Simplified and Strong Exercises. primary image

Barres and Bells Basics. Simplified and Strong Exercises.

Sat, Dec 7, 9:00 AM

Check ticket price on event

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement primary image

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement

Sat, Nov 9, 12:00 PM

Check ticket price on event

Indian Clubs Course with Louka Kurcer primary image

Indian Clubs Course with Louka Kurcer

Sat, Apr 27, 1:00 PM

Check ticket price on event

Ground Force Method course with Louka Kurcer primary image

Ground Force Method course with Louka Kurcer

Sat, Apr 27, 8:00 AM

Check ticket price on event

Handstand Progressions and Bodyweight Exercise Skills. primary image

Handstand Progressions and Bodyweight Exercise Skills.

Sat, Jul 4, 9:00 AM EDT

Free

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, May 30, 9:00 AM EDT

Free

Your BODY + The Bike Bits  - Mobility + Strength for Life On + Off the Bike primary image

Your BODY + The Bike Bits - Mobility + Strength for Life On + Off the Bike

Sun, Apr 26, 10:00 AM EDT

Free

The Morning Routine -  Coffee friendly exercise for stretch and strength primary image

The Morning Routine - Coffee friendly exercise for stretch and strength

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 18, 9:00 AM EDT

Free

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises primary image

Barres and Bells: Strong and Simple bodyweight and kettlebell exercises

Sat, Apr 11, 9:00 AM

Check ticket price on event

FREE Crawl + Handstand workshop on YouTube LIVE primary image

FREE Crawl + Handstand workshop on YouTube LIVE

Sat, Apr 11, 9:00 AM EDT

Free

Barres and Bells. Strong and Simple  Bodyweight and Kettlebell Exercises primary image

Barres and Bells. Strong and Simple Bodyweight and Kettlebell Exercises

Sat, Jan 11, 9:00 AM

Check ticket price on event

Barres and Bells Basics.  Simplified and Strong Exercises. primary image

Barres and Bells Basics. Simplified and Strong Exercises.

Sat, Dec 7, 9:00 AM

Check ticket price on event

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement primary image

LIFT Lessons. An Introduction to Kettlebell and Bodyweight Movement

Sat, Nov 9, 12:00 PM

Check ticket price on event

Indian Clubs Course with Louka Kurcer primary image

Indian Clubs Course with Louka Kurcer

Sat, Apr 27, 1:00 PM

Check ticket price on event

Ground Force Method course with Louka Kurcer primary image

Ground Force Method course with Louka Kurcer

Sat, Apr 27, 8:00 AM

Check ticket price on event