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JUMP Wellness Coaching

I am Hedi, and I love bringing new movements into my life, and yours ✨




I've come to appreciate more flow in my life compared to my higher intensity and martial art training eras. The reason for this new-found appreciation was nothing more than an accident, a car accident to be exact.




After months of suffering from concussion, followed by severe headaches and fogginess, upper back and neck pain, and working with other coaches and an endless number of practitioners, I failed to notice any improvement in my condition. I pushed through pain and discomfort because that was the only way I knew how. I went through so many phases ranging from anger and frustration to disappointment, but thankfully I found my way back to hope again and again.

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