Calm Creature Studio

Karen is the creator and founder of Calm Creature (www.beacalmcreature.com), a collective of like minded yoga instructors dedicated to the art of slowing down. She is a certified yoga teacher trained in hatha and restorative yoga with over 270 hours of teaching virtually and in-person. She enjoys guiding students through simple floor-based, gentle sequences that incorporate breathwork to provide a meditative inward experience. Karen has taught and continues to teach those with different needs, abilities, and body sizes by providing pose variations and always welcomes feedback.