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Lauren Helmkay, Certified Culinary Nutrition Instructor, Health & Wellness Coach

Certified Culinary Nutrition Instructor from the Academy of Culinary Nutrition with extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to meal prep and have a blast in the kitchen while doing it!   

#LaurensCulinaryCoaching     #FoodCanBeEasy


Also a Certified Functional Medicine Health Coach with Functional Medicine Coaching Academy (FMCA) in collaboration with the Institute of Functional Medicine (IFM).   I love helping others lead the life of their dreams!  What's the gap between where you are, and where you want to be?  I can help you get there! 

#YourDayYourWay  #LivewithIntention

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