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Maryse Cardin is a university instructor, communications practitioner, coach and author. She is dedicated to speaking to herself with love, compassion and kindness and to helping others learn to do the same. She is the author of several books including the upcoming work book Speaking to Yourself with Love: a Self-Talk Tool Kit.


Maryse’s unique self-talk program, Speaking to Yourself with Love®, combines elements from intrapersonal communication theory, psychology, sports psychology and coaching, Zen Buddhism among other approaches. She is a Psychological Kinesiology (PSYCH-K®) practitioner which combines positive self-talk with physical movement to transform limiting beliefs.





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