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Mud & Lotus Wellness

Mud & Lotus Wellness was co-founded by Dagmara Urbanowicz (MSW, RSW, Mindful Self-Compassion Trained Teacher) and Anna Marie Batelaan (MSW, RSW, Mindful Self-Compassion Trained Teacher), two Social Workers with extensive experience in teaching and facilitating Mindfulness and Compassion based offerings. Both are Instructors of the Applied Mindfulness Meditation Program at the University of Toronto School of Continuing Studies and members of the advisory committee for this program. They are Mindfulness Practitioners, each holding a personal practice for 12 years, who have found Mindfulness and Compassion to be transformative to their personal and professional well-being and resilience. They have translated their passion for the practice into Teaching.

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