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Ottawa River Psychology Group

Ottawa River Psychology Group (formerly Sogge & Associates Practice in Psychology) offers professional evidence-based psychological services to high-performing adolescents and adults in the Ottawa Gatineau region.  Ottawa River Psychology Group specializes in the Third Wave of the cognitive-behavioral tradition, specifically psychotherapies grounded in contextual behavioral science, mindfulness, and compassion, such as: Acceptance and Commitment Therapy (ACT), Mindfulness Based Cogntive Therapy (MBCT,) Mindfulness Integrated CBT (MiCBT), Mindfulness Based Relapse Prevention (MBRP,) Dialectical Behavior Therapy (DBT,) Mindful Self Compassion (MSC), and Compassion Focused Therapy (CFT).

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