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Prescription Self-Care is a social movement created with the intention of bringing together a self-care community on social platforms. Brought to life by phenomenal community leaders in the health and wellness space, daily tips on self-care have been provided to offer participants an authentic view at self-care through their stories, struggles & lessons learned. Self-care isn't just bubble baths & candles (though we love those too), sometimes it's doing things like your budget, removing toxic people in your life, cancelling a workout to help your body rest. It's not the same for everyone, and it doesn't look the same each day. We're here to give you tools and empower you to put yourself first. 

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