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Rooted Heart - Nature Connection and Yoga

Rooted Heart provides mindfulness guidance on the mat and in the forest to help people nourish connections to their inner selves and the natural world that we are all a part of. Offerings include forest therapy walks, yoga classes, workshops, and retreats at a variety of locations throughout Peterborough, the Kawarthas, and Northumberland.

See the full schedule at https://www.rootedheart.ca/schedule/

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