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Rose Raj

Hello! My name is Rose, an avid traveller and passionate yoga teacher. Growing up as the only child with a very ill mother, who underwent numerous surgeries and was addicted to pharmaceutical drugs, bettering my mother's health and her mindset was an immediate priority in my life. Around five years ago, my mother was in her worst mental and physical state, gained over 32 pounds, and experienced severe depression. After making the decision to make subtle lifestyle changes, introduce positive mindset, and healthy habits, my mother has successfully overcome depression and is in her absolute best physical and mental state. With that transformation ignited the itch to make life better for everyone that seeks it, through bettering their health, fitness and mindset. 

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