SCIandU

SCI & U: Online health coaching for people with Spinal Cord Injuries

SCI & U is a one-on-one coaching program to help people with SCI lead healthy lives. You don’t need to leave home to participate and you don’t need to pay. It’s a research-based program and thanks to our funders, it’s free for participants.

Everyone can sign up to access the information portal for the program, which is this website. But as an SCI & U participant, you additionally have access to:

1. Regular videoconferences with a trained peer coach to talk about health and behavior-change topics

2. The SCI & U coaching portal, where you can record and follow your health goals and action plans.

To inquire about coaching, please contact sciandustudy@utoronto.ca