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SUP Yoga Gem (Gemma LeGresley) is a Registered Yoga Teacher (RYT200) with Yoga Alliance. She completed her certification at PranaShanti Yoga Center in Ottawa and is also a certified stand-up paddleboard (SUP) yoga instructor through SUPgirlz Toronto and Paddle Into Fitness. Gemma teaches Hatha yoga at LIV Apartments, SUP yoga with Urban Ocean, goat yoga at Maple Hill Urban Farm and gentle yoga (private classes). She loves to practice outside in nature, on the beach, on the water or anywhere with an inspirational view like LIV Apartments.

SUP Yoga: https://www.supottawaandthevalley.com/

Goat Yoga: http://maplehillurbanfarm.com/goat-yoga-ottawa/

LIV Yoga: http://www.livottawa.com/LIVWellness/

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