Suzanne Dunbar-Stanley

EVOLVING WOMAN FALL HEALING RETREAT

“Mirror Mirror on the wall, I am Worthy after all…”

My Love,

Did you know that you are worthy of a peaceful mind and heart? Did you know that how we feel about ourselves directly impacts our quality of life? Do you need a moment to reconnect with yourself and spend time with other like spirited women?

I welcome you to join me for the 3rd Seasonal Fall Evolving Woman Healing Retreat!

Theme: I Am Worthy

When: Sunday October 22nd, 2023

(This is a small group session with 12 available spaces)

The Experience:

This Season’s Retreat will be a 4.5 hour in person healing space where we will come together in Community to step into an Inward Reflection. The theme: I am Worthy. We will embrace quietude and rest, share in communion and self reflection. We will look at our beliefs around our feelings of worthiness-uncovering the thought patterns and fears that have influenced how we see ourselves.The intention is to acknowledge our past beliefs while stepping into a new way of being in our present. Fall is about transition-Releasing what is no longer serving you and calling in your power as you awaken to your higher self evolution.

What to expect:

-Restorative Meditation Yoga Session

-Rest, relaxation and quietude

-Healing through art (supplies provided)

-Free form and prompted self reflection through journaling (journals provided)

-Sisters sharing circle and wellness gift

A light lunch and refreshments will be provided (vegetarian option available upon request)

This will be a safe non judgmental container to build trust, practice vulnerability and empathy for self and others. A space to rest your soul and just Be.

*Please bring: an Open Heart, water bottle, light blanket/pillow, and dress in comfortable clothes.

Event Details:

When: Sunday October 22nd, 2023

Time:12:30p-5:00p (Arrival time 12:15pm)

PLEASE NOTE:**Arrival time is 12:15pm** Session will begin promptly at 12:30p-To maintain respect for the space there will be no access until first break if you are late. Please arrive on time.

Location: The Greenwood Pavilion-2290 Greenwood Rd Ajax, Ontario

Energy Exchange: $130

**Payment may be made directly to the organizer via e transfer**

To reserve your space for this event, payment may be made via e transfer to vukiza.breathe@gmail.com (Please put your name and email in the message box )

A confirmation email will be sent once payment has been received.

Questions? Contact me vukiza.breathe@gmail.com and follow me on IG @VUKIZA

In Gratitude and Reciprocity,

Suzanne

“...If you can Feel it...you can Heal it..."

Suzanne Dunbar-Stanley

(she/her)

Healing and Self Love Facilitator

AWCCA/RYT 200

E: vukiza.breathe@gmail.com

IG: @vukiza

W: vukiza.com

C:905 409 4884

Schedule a call with me: https://tr.ee/BnXglBrYC3

Breathe.