Tai Fitness (Niki)

Tai Fitness is a private fitness and wellness studio in Vaughan. Our mission to help as many ladies take back control of their health, transform their bodies and become stronger, unstoppable & more resilient through movement & mindfulness.

We offer 1 on 1 and Semi Private Personal Training and Yoga, as well as yoga & wellness workshops at our studio to help women improve their health & well-being so they can get fit, feel amazing and be their best!

Niki Watts, P.T.S., N.W.S., YogaFit Instructor RYT 200 Founder/Instructor

Website: www.niki-watts.com/home

Connect on Facebook: www.facebook.com/taifitnesstraining Connect on IG: @Niki_TaifitnessYouTube: Tai Fitness Training https://www.youtube.com/channel/UCTNCrO5yzIYDzl3iVxiErrw

Upcoming (1)

Low Back Pain Relief Yoga Workshop primary image

Low Back Pain Relief Yoga Workshop

Sat, May 11, 2:00 PM

Check ticket price on event

Low Back Pain Relief Yoga Workshop primary image

Low Back Pain Relief Yoga Workshop

Sat, May 11, 2:00 PM

Check ticket price on event

Past (10)

Solstice Chakra Yoga Retreat primary image

Solstice Chakra Yoga Retreat

Sat, Jun 18, 11:30 AM EDT

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Solstice Chakra Retreat: Reset & Recharge primary image

Solstice Chakra Retreat: Reset & Recharge

Tue, Dec 21, 2:30 PM EST

Check ticket price on event

Boost Your Energy Naturally primary image

Boost Your Energy Naturally

Thu, Oct 24, 6:00 PM EDT

Free

Relax & Release Yoga  primary image

Relax & Release Yoga

Check ticket price on event

Mindful Yoga & Meditation primary image

Mindful Yoga & Meditation

Check ticket price on event

Yoga & Meditation for Sleep primary image

Yoga & Meditation for Sleep

Wed, Aug 14, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners: Start Your Spiritual Journey primary image

Chakra Balancing for Beginners: Start Your Spiritual Journey

Sat, Jun 16, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners primary image

Chakra Balancing for Beginners

Sat, Jun 16, 2:30 PM

Check ticket price on event

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring! primary image

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring!

Sat, Mar 24, 2:30 PM

Check ticket price on event

Fitness Goal Setting! primary image

Fitness Goal Setting!

Sat, Sep 23, 2:00 PM

Free

Solstice Chakra Yoga Retreat primary image

Solstice Chakra Yoga Retreat

Sat, Jun 18, 11:30 AM EDT

Check ticket price on event

Solstice Chakra Retreat: Reset & Recharge primary image

Solstice Chakra Retreat: Reset & Recharge

Tue, Dec 21, 2:30 PM EST

Check ticket price on event

Boost Your Energy Naturally primary image

Boost Your Energy Naturally

Thu, Oct 24, 6:00 PM EDT

Free

Relax & Release Yoga  primary image

Relax & Release Yoga

Check ticket price on event

Mindful Yoga & Meditation primary image

Mindful Yoga & Meditation

Check ticket price on event

Yoga & Meditation for Sleep primary image

Yoga & Meditation for Sleep

Wed, Aug 14, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners: Start Your Spiritual Journey primary image

Chakra Balancing for Beginners: Start Your Spiritual Journey

Sat, Jun 16, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners primary image

Chakra Balancing for Beginners

Sat, Jun 16, 2:30 PM

Check ticket price on event

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring! primary image

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring!

Sat, Mar 24, 2:30 PM

Check ticket price on event

Fitness Goal Setting! primary image

Fitness Goal Setting!

Sat, Sep 23, 2:00 PM

Free

Tai Fitness is a private fitness and wellness studio in Vaughan. Our mission to help as many ladies take back control of their health, transform their bodies and become stronger, unstoppable & more resilient through movement & mindfulness.

We offer 1 on 1 and Semi Private Personal Training and Yoga, as well as yoga & wellness workshops at our studio to help women improve their health & well-being so they can get fit, feel amazing and be their best!

Niki Watts, P.T.S., N.W.S., YogaFit Instructor RYT 200 Founder/Instructor

Website: www.niki-watts.com/home

Connect on Facebook: www.facebook.com/taifitnesstraining Connect on IG: @Niki_TaifitnessYouTube: Tai Fitness Training https://www.youtube.com/channel/UCTNCrO5yzIYDzl3iVxiErrw

Events

Low Back Pain Relief Yoga Workshop primary image

Low Back Pain Relief Yoga Workshop

Sat, May 11, 2:00 PM

Check ticket price on event

Low Back Pain Relief Yoga Workshop primary image

Low Back Pain Relief Yoga Workshop

Sat, May 11, 2:00 PM

Check ticket price on event

Solstice Chakra Yoga Retreat primary image

Solstice Chakra Yoga Retreat

Sat, Jun 18, 11:30 AM EDT

Check ticket price on event

Solstice Chakra Retreat: Reset & Recharge primary image

Solstice Chakra Retreat: Reset & Recharge

Tue, Dec 21, 2:30 PM EST

Check ticket price on event

Boost Your Energy Naturally primary image

Boost Your Energy Naturally

Thu, Oct 24, 6:00 PM EDT

Free

Relax & Release Yoga  primary image

Relax & Release Yoga

Check ticket price on event

Mindful Yoga & Meditation primary image

Mindful Yoga & Meditation

Check ticket price on event

Yoga & Meditation for Sleep primary image

Yoga & Meditation for Sleep

Wed, Aug 14, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners: Start Your Spiritual Journey primary image

Chakra Balancing for Beginners: Start Your Spiritual Journey

Sat, Jun 16, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners primary image

Chakra Balancing for Beginners

Sat, Jun 16, 2:30 PM

Check ticket price on event

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring! primary image

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring!

Sat, Mar 24, 2:30 PM

Check ticket price on event

Fitness Goal Setting! primary image

Fitness Goal Setting!

Sat, Sep 23, 2:00 PM

Free

Solstice Chakra Yoga Retreat primary image

Solstice Chakra Yoga Retreat

Sat, Jun 18, 11:30 AM EDT

Check ticket price on event

Solstice Chakra Retreat: Reset & Recharge primary image

Solstice Chakra Retreat: Reset & Recharge

Tue, Dec 21, 2:30 PM EST

Check ticket price on event

Boost Your Energy Naturally primary image

Boost Your Energy Naturally

Thu, Oct 24, 6:00 PM EDT

Free

Relax & Release Yoga  primary image

Relax & Release Yoga

Check ticket price on event

Mindful Yoga & Meditation primary image

Mindful Yoga & Meditation

Check ticket price on event

Yoga & Meditation for Sleep primary image

Yoga & Meditation for Sleep

Wed, Aug 14, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners: Start Your Spiritual Journey primary image

Chakra Balancing for Beginners: Start Your Spiritual Journey

Sat, Jun 16, 2:30 PM

Check ticket price on event

Chakra Balancing for Beginners primary image

Chakra Balancing for Beginners

Sat, Jun 16, 2:30 PM

Check ticket price on event

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring! primary image

DIY Boost Your Metabolism: Burn Fat & Lean Up for Spring!

Sat, Mar 24, 2:30 PM

Check ticket price on event

Fitness Goal Setting! primary image

Fitness Goal Setting!

Sat, Sep 23, 2:00 PM

Free