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The Shift Collab: Therapy, Workshops and Programs

We're a collaborative mental health practice, offering therapy, workshops, and courses.

We provide individual, couples, and family therapy in downtown Toronto, as well as video counselling across Canada. We host workshops that build skills in mental health, wellness, and leadership. We offer speakers and courses that open conversations and build resilience within our schools and workplaces. 

We make mental wellness simple. Say hi at! 

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