Tina McInnes, MD, FRCP, CSEP-CPT, Pn-1
Tina McInnes is a Certified Personal Trainer and Nutrition Coach working at Premium Performance Fitness Centre in central Ottawa. Her expertise in the field of physical training and lifestyle modification derives from a unique blend of education and experience as a licensed physician of Internal Medicine, certifications in kettlebells (Agastsu), movement training (Reconditioning) and traditional strength and conditioning (Poliquin Institute) and nutrition coaching (Precision Nutrition).
Tina McInnes, MD, FRCP, CSEP-CPT, Pn-1
Upcoming (0)
Past (22)
FREE education seminar: What is Metabolic Disease & Insulin Resistance?
Tue, Mar 26, 7:30 PM EDT
Free
Nutrition for Fat Loss: Facts NOT Fiction
Mon, Jun 19, 12:00 PM EDT
Free
Strong Girls: Confident Me
Check ticket price on event
Core & Postural Restoration
Sat, Jul 16, 1:00 PM
Check ticket price on event
Intro to Trail Running
Sat, Jun 25, 1:00 PM
Check ticket price on event
Group Coaching: Healthy Habits to Feel Better and Live Well.
Check ticket price on event
Healthy Holiday Habits
Check ticket price on event
TINA'S TOP TEN
Wed, Nov 10, 7:30 PM EST
Check ticket price on event
TINA TALKS Nutrition
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
Nutrition Lecture Series
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
BEACH BOOTCAMP
Sun, Jun 27, 10:30 AM
Check ticket price on event
Strength for Runners
Wed, Jun 23, 7:00 PM
Check ticket price on event
FREE education seminar: What is Metabolic Disease & Insulin Resistance?
Tue, Mar 26, 7:30 PM EDT
Free
Nutrition for Fat Loss: Facts NOT Fiction
Mon, Jun 19, 12:00 PM EDT
Free
Strong Girls: Confident Me
Check ticket price on event
Core & Postural Restoration
Sat, Jul 16, 1:00 PM
Check ticket price on event
Intro to Trail Running
Sat, Jun 25, 1:00 PM
Check ticket price on event
Group Coaching: Healthy Habits to Feel Better and Live Well.
Check ticket price on event
Healthy Holiday Habits
Check ticket price on event
TINA'S TOP TEN
Wed, Nov 10, 7:30 PM EST
Check ticket price on event
TINA TALKS Nutrition
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
Nutrition Lecture Series
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
BEACH BOOTCAMP
Sun, Jun 27, 10:30 AM
Check ticket price on event
Strength for Runners
Wed, Jun 23, 7:00 PM
Check ticket price on event
Events
FREE education seminar: What is Metabolic Disease & Insulin Resistance?
Tue, Mar 26, 7:30 PM EDT
Free
Nutrition for Fat Loss: Facts NOT Fiction
Mon, Jun 19, 12:00 PM EDT
Free
Strong Girls: Confident Me
Check ticket price on event
Core & Postural Restoration
Sat, Jul 16, 1:00 PM
Check ticket price on event
Intro to Trail Running
Sat, Jun 25, 1:00 PM
Check ticket price on event
Group Coaching: Healthy Habits to Feel Better and Live Well.
Check ticket price on event
Healthy Holiday Habits
Check ticket price on event
TINA'S TOP TEN
Wed, Nov 10, 7:30 PM EST
Check ticket price on event
TINA TALKS Nutrition
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
Nutrition Lecture Series
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
BEACH BOOTCAMP
Sun, Jun 27, 10:30 AM
Check ticket price on event
Strength for Runners
Wed, Jun 23, 7:00 PM
Check ticket price on event
FREE education seminar: What is Metabolic Disease & Insulin Resistance?
Tue, Mar 26, 7:30 PM EDT
Free
Nutrition for Fat Loss: Facts NOT Fiction
Mon, Jun 19, 12:00 PM EDT
Free
Strong Girls: Confident Me
Check ticket price on event
Core & Postural Restoration
Sat, Jul 16, 1:00 PM
Check ticket price on event
Intro to Trail Running
Sat, Jun 25, 1:00 PM
Check ticket price on event
Group Coaching: Healthy Habits to Feel Better and Live Well.
Check ticket price on event
Healthy Holiday Habits
Check ticket price on event
TINA'S TOP TEN
Wed, Nov 10, 7:30 PM EST
Check ticket price on event
TINA TALKS Nutrition
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
Nutrition Lecture Series
Wed, Oct 6, 7:30 PM EDT
Check ticket price on event
BEACH BOOTCAMP
Sun, Jun 27, 10:30 AM
Check ticket price on event
Strength for Runners
Wed, Jun 23, 7:00 PM
Check ticket price on event