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Vital 1 Fitness

Living an active lifestyle helps you remain agile. Helping you to be an “active ager” and striving to feel better in your body is why I started VITAL 1 FITNESS.


As a healthy 61 year old, my wish for all of us is to age well by moving more. Join us in our safe and supportive space. Come as you are and experience how my low-impact, full body workout can make you feel in your body.


Join the movement! Marcia Culham, R.N.


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