Lightwork Meditation with Elizabeth Stevenson

Lightwork offers meditation classes and services online and in-person.Lightwork is a powerful, step-by-step form of meditation that works for busy minds. It can help you boost your energy, reduce stress and take charge of your life.Great for Busy MindsWe offer a different approach to many common forms of meditation. In fact, people who have struggled with other forms are often able to do Lightwork.Lightwork is a step-by-step style of meditation done seated in a chair. You’ll learn to guide your mind through a set of meditation techniques, helping it to calm down so you can see the bigger picture.Where do you begin?Lightwork’s Level 1 meditation class gives you a full set of meditation techniques so you easily guide yourself through meditation.Check out the upcoming class dates.