15‑Minute Guilt‑Free Pizza Night (Live Cook‑Along) Jan. 20 & Jan. 22

Turn your favorite comfort foods into fast, low‑calorie meals you can make at home - in under 15 minutes!

Join Ryan Chellaiah, weight‑loss coach and founder of the Built By You Academy, for a fun and interactive virtual cook‑along where we recreate takeout-style classics in a lighter, macro-friendly way.

🎥 What to Expect

• Live, step‑by‑step cooking session

• Cook along with Ryan or just watch

• Beginner-friendly methods

• Under‑15‑minute recipes

• Real-time Q&A

📦 After You Register

You’ll receive:

• Ingredients list

• Optional prep notes

• Session link

• Printable recipe card (after event)

🍕 This Session’s Recipe: 15‑Minute Homemade Pizza

A macro‑friendly, high‑volume pizza you can build at home with simple ingredients.

Macros (with toppings):

• Calories: 848

• Protein: 55g

• Carbs: 144.7g

• Fat: 10g

Full ingredients and measurements provided after registration.

💲 Price

• $20 per person

• Built By You Academy Member Benefit:

This event is complimentary for all active Academy members as part of your program resources.

💪 Why Join?
Healthy eating doesn’t need to be restrictive.

Learn how to make the foods you love-pizza, wings, burgers, even takeout favorites-fast, simple, and calorie‑friendly.

Follow @builtbyryanchellaiah on Instagram for exclusive fitness content!