2-Part Webinar Series- Stop the Drain: Protect Your Energy

Your Blueprint for Clarity and Confidence in 2026

This 2-part webinar series will help you understand why your energy drains, recognize what stress is yours versus what you're absorbing, and learn how to protect your emotional space to enter 2026 with clarity and confidence.

If you are a deeply feeling, compassionate person (HSP) or Empath, you know the cycle of exhaustion. It’s time to move from feeling constantly overwhelmed to proactively managing your energy using simple, mindful practices.

This live series provides the exact tools to stop the drain, reclaim your personal time, and build a boundary system that truly supports your goals for 2026.

Part 1: Spot the Leak – Identify & Understand Your Drain (90 Minutes)

This session is dedicated to conscious awareness. You will gain clarity on why your energy is leaking and where your boundaries are weakest. We start by mapping the problem so you can fix it.

You will learn how to:

• The Body Check-in: Learn to read your body's signs of burnout and spot the difference between your emotions and absorbed stress.

• 3 Types of Energy Leaks: Quickly identify the main ways you lose energy: Unresolved Ties (old feelings), Bad Environments (crowds, stress), and Weak Boundaries (saying yes too often).

• The People-Pleasing Trap: Understand the mindset that makes you feel responsible for everyone else’s happiness, leading straight to exhaustion.

• "Mindful Filter" Tool: A simple mental practice to sort what's yours vs. what you picked up, stopping emotional absorption instantly.

• Journaling & Meditation for Clarity: Use a simple exercise to find the root habits causing the drain, preparing you to change the underlying pattern.
  _________________________________________________________________________________________

Part 2: Build the Shield – Protection & Resilience for 2026 (90 Minutes)

Once you have clarity (Part 1), this session gives you the practical, on-demand strategies for immediate defence and maintaining your peace through the new year.

You will learn how to:

• Clear-Space Visualization: A guided meditation to safely release emotional ties to people or situations, allowing you to immediately feel lighter.

• The Invisible Shield: Learn to create a mental boundary that blocks negative vibes while still letting you connect warmly with others.

• Daily Power-Up: Easy morning routines to boost your inner strength and confidence, making you less affected by outside drama.

• 60-Second Anchors: Two fast, practical tools to pull yourself out of stress or chaos when you need it most.

• 2026 Clarity Action Plan: Use your protected energy to clearly set goals and create boundaries that actively support your vision for the new year.

• Live Q&A and Resource Review

• Guided Meditation
  _________________________________________________________________________________

Meet your Coach: Manali Haridas

Manali Haridas, Owner/ Spiritual Wellness Coach of Zen for You, is a Mindfulness Coach, a TEDx Speaker, a Certified Nutritionist, a Certified Yoga & Meditation Teacher, a Certified Healer and an Author with over 25 years of coaching experience. Her easy-to-implement, practical mindfulness coaching tips have impacted many people's lives globally. Manali believes in supporting clients to establish the mind-body connection, get relaxed, and de-stressed by coaching easy-to-implement daily practices for achieving work-life balance.

____________________________________________________________________________________________________

Registration & Investment Details:

This is your opportunity to invest in your peace and clarity before the New Year rush. Secure your space NOW to lock in the special rate and save $25.

Early bird rate/ person: $100 (this offer ends December 31, 2025)
Regular rate/person: $125

See you at this powerful event.