Advanced Bike Maintenance 3-Part Series
Overview
🚧 PART 1: BRAKES, WHEELS & TIRES - January 14, 2026
OVERVIEW
A deep dive into the systems that stop you, support you, and keep you rolling. Perfect for riders looking to fine-tune performance and safety.
SKILLS YOU’LL LEARN
Brake System Mastery:
• Adjusting mechanical & hydraulic disc brakes
• Diagnosing brake rub & inconsistent braking
• Pad replacement, caliper alignment, rotor inspection
• Bleed process overview (demo)
Wheel Health & Alignment:
• Inspecting spoke tension, trueness & dish
• Identifying damage vs. wear
• When to service or rebuild a wheel
Tire & Tubeless Expertise:
• Tread selection based on terrain and riding style
• Tubeless setup best practices
• Plugging, patching, and sealing techniques
• Tire pressure tuning for performance & conditions
TAKE-HOME BENEFITS
Improved braking performance, safer rides, better grip, and fewer mid-ride mechanical surprises.
⚙️ PART 2: THE DRIVETRAIN DEEP DIVE - January 21, 2026
OVERVIEW
Everything from power transfer to shifting precision. This session takes you beyond simple adjustments into the finer details of drivetrain health, longevity, and performance tuning.
SKILLS YOU’LL LEARN
Shifting Optimization:
• Indexing gears & micro-adjustments
• Real-world tuning techniques
• Diagnosing ghost shifts, chain skipping, and slow shifting
Component Wear & Replacement:
• Measuring chain, cassette, and ring wear
• When to replace parts — and when you can safely wait
Advanced Chain Care:
• Cleaning protocols for wet vs. dry seasons
• Waxing vs. traditional lubrication (what’s best for your riding)
Derailleurs & Hangers:
• Inspecting and aligning derailleur hangers
• Understanding clutch mechanisms
• Limit screw setup for crisp shifting
TAKE-HOME BENEFITS
Cleaner, quieter, crisper shifting — and a drivetrain that lasts significantly longer.
🧽 PART 3: BIKE WASHING, UPKEEP & LONG-TERM MAINTENANCE - January 28, 2026
OVERVIEW
Learn how to keep your bike running flawlessly season after season. Ideal for riders who want pro-level habits for longevity and performance.
SKILLS YOU’LL LEARN
Proper Bike Washing Techniques:
• Safe water pressure & proper detergents
• What NOT to spray
• Step-by-step cleaning sequence for MTB, gravel, and road bikes
Bearing & Pivot Health:
• Identifying early signs of wear
• Inspecting headsets, bottom brackets, hub bearings, and suspension pivots
• When components need servicing or replacement
Suspension Care Fundamentals:
• Fork and shock cleaning routines
• Sag and rebound basics
• When to book 50-hour and 100-hour services
Seasonal & Annual Maintenance Planning:
• Winterizing your bike
• Post-mud season checklists
• Monthly, quarterly, and yearly maintenance steps
TAKE-HOME BENEFITS
A cleaner, longer-lasting bike — and the confidence to maintain peak performance year-round.
Good to know
Highlights
- 14 days 2 hours
- In person
Refund Policy
Location
Flow State Bike Co.
599 Arkell Road
Arkell, ON N0B 1C0 Canada
How do you want to get there?
PART 1: BRAKES, WHEELS & TIRES - January 14, 2026
PART 2: THE DRIVETRAIN DEEP DIVE - January 21, 2026
PART 3: BIKE WASHING, UPKEEP & LONG-TERM MAINTENANCE - January 28, 2026
Organized by
Flow State Bike Co
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