Awakened Nights: Echoes of Gratitude
Overview
Echoes of Gratitude centres on reflection and the steady warmth that November brings. After grounding with ceremonial cacao with Scarlett, Ashley guides a meditation and breath sequence focused on presence and appreciation. As she transitions out, the room shifts into a layered sound bath by Delyar. During the sound bath, you’ll create an abstract painting using gentle textures, warm tones, and layered strokes that reflect gratitude in a subtle, expressive way. The style is slow, approachable, and rooted in feeling rather than form.
Lineup
Good to know
Highlights
- ages 19+
- In person
- Paid parking
- Doors at 6:00 PM
Refund Policy
Location
Conscious Lab
422 Richards Street
#Suite 200 Vancouver, BC V6B 2Z4 Canada
How do you want to get there?
Welcome & Arrival
Arrive slowly and ground into the deeper tone of the season.
Cacao Ceremony
Cacao to warm the body and prepare for reflective creative work.
Meditation & Breathwork
A grounding breath and meditation sequence led by Ashley, easing directly into the opening tones of the sound bath.
Frequently asked questions
Organized by
Scarlett Grae Fine Art: Awakened Nights
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