Befriending Your PMDD - A Just Like Me Support Space

If the date you would like to attend is sold out, please reach out to me https://www.justlikemepeersupport.com/contact and I will see what I can do :-)

Hi! My name is Abbie, and I have a premenstrual disorder, just like you!

I am the owner of a small part-time peer support business called Just Like Me Peer Support which provides different supports and services to folks living with invisible disabilities with an emphasis on support for women and gender diverse individuals living with premenstrual disorders. Just Like Me supports and services include:

An international PMDD WhatsApp community and access to a resource hub

One to one peer support sessions

Regular PMDD discussion groups

Weekly PMDD peer support meetings
*Please note that all Just Like Me services are offered on a sliding scale on a pay what you can basis*

Here is a link to my website if you would like to learn more about me and what I do: https://www.justlikemepeersupport.com/

This peer support meeting is for anyone wanting to relate differently to their experiences of having a premenstrual disorder with an emphasis on self-awareness, self-compassion, self-care and self-love! If you were referred to Just Like Me, this meeting is also a great introduction to me and to Just Like Me support spaces.

Our meeting will be 1 hour, and will include introductions, a meditation, check-ins and shares, and a loving-kindness practice. Together we will co-create a gentle, inclusive, welcoming and supportive space where we can all show up and be seen, heard and supported.

If you have any questions, please email me at abbie@justlikemepeersupport.com

I look forward to meeting you!