beSTRONG Training x lululemon Tour de Education
Overview
At beSTRONG, our mission is simple: we want women to feel confident saying “YES” to any adventure. To make that happen, we’re committed to removing barriers — making movement, knowledge, and community not only accessible, but genuinely fun. This event is our way of taking that mission into the broader community and empowering even more women to move, learn, and thrive together.
Each participant will be assigned a team, where each team will complete:
5 x 1km runs
5 themed challenges, covering:
- Nutrition
- Hormones
- Strength Training
- Recovery
- Mindset
Every station is designed to make you feel more informed, more capable, and more empowered in your training — no matter your starting point.
After the run and challenges, we’ll wrap up the day with snacks and social time at Patina Brewery to celebrate everything you’ve accomplished.
Come ready to learn, move, connect, and have fun — this is what community is all about.
And because community is at the heart of everything we do, we’re collecting non-perishable items to donate to the Share Society Food Bank. If you’re able, we’d love for you to bring something to contribute!
*Please note: there is a limit of 2 tickets per person.
Good to know
Highlights
- 3 hours
- ages 19+
- In person
- Free parking
- Doors at 9:30 AM
Location
Patina Brewing Co. Brew House & BBQ
2332 Marpole Avenue
Port Coquitlam, BC V3C 2A2 Canada
How do you want to get there?
Frequently asked questions
Organized by
beSTRONG Training
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