Breath & Sound: A Solstice Experiential Journey

Join us for a deeply restorative afternoon as we honor the Winter Solstice — a sacred time for reflection, release, and renewal.

Experience includes:

• Guided breathwork to ground and open your energy
• Immersive sound healing with crystal bowls, gongs, and chimes
• Intention-setting ritual for the return of the light
• Gentle movement and meditation

Date: December 20
Time: 2:00 PM – 4:00 PM
Location: Mye Studio

Bring a yoga mat, blanket, pillow and an open heart. Step into the quiet magic of the solstice and realign with your inner rhythm.