Burnout-Proof Teams: Building Resilience in a World That Won’t Slow Down

Let’s be honest: the world isn’t slowing down anytime soon. We are moving faster, juggling more, and holding heavier things than we ever have before. Burnout is no longer the exception—it’s the expectation. And it’s breaking our teams, our systems, and our hearts.In this bold and hopeful 90-minute virtual workshop, Dr. Jody Carrington takes us straight into the heart of what’s burning us out—and more importantly, what to do about it. Spoiler alert: it’s not just bubble baths and breathwork (although those are lovely). It’s about creating cultures of connection, acknowledgment, and psychological safety—where people feel seen, valued, and part of something that matters.Drawing on her decades of work in systems stretched thin—schools, hospitals, front-line organizations, and beyond—Dr. Jody brings truth-telling, humor, and practical tools for building burnout-proof teams. This session isn’t about doing less. It’s about doing different. Together.Because we can’t keep losing our best people to exhaustion. It’s time to lead with heart, build with intention, and create teams that can weather the hard stuff without falling apart.

🧠 Key Takeaways:

✅ Understand what burnout really is—and why it’s not your fault (but it is your responsibility).
✅ Explore the three hallmarks of burnout—emotional exhaustion, depersonalization, and a lost sense of purpose—and how to disrupt them.
✅ Unpack the connection between disconnection and burnout, and how to bring people back to each other.
✅ Learn the power of acknowledgment and psychological safety as tools to keep teams lit and loyal.
✅ Build rituals of regulation and repair into your team culture—so people don’t have to white-knuckle their way through the day.
✅ Walk away with a game plan to foster trust, build resilience, and lead with authenticity—even when things feel hard as hell.

👥 Who It's For:

• Leadership teams
• Educators and administrators
• Front-line staff and managers
• HR professionals and workplace wellness leads
• Anyone holding space for others—and needing a little more for themselves

What You Get:

• 90 minute clinical workshop
• 7 day replay
• Printable resources