Just Added
Candlelight Flow
Overview
A mindful Monday night to close the year with intention and presence
This all-levels class blends mindful movement, breath awareness, and gentle strengthening to help you unwind from the day and settle into your body. We’ll focus on presence , using the breath and sensation as anchors to the present moment, and create space to release what no longer needs to be carried forward.
Category: Health, Yoga
Good to know
Highlights
- 1 hour
- In person
Refund Policy
No refunds
Location
Downward Dog Yoga Centre
30 Ossington Avenue
Toronto, ON M6J 2Y7 Canada