Chair Yoga with Paula
By Okanagan Embrace Aging
Overview
Experience and enjoy the benefits of YOGA from your chair! No experience necessary
Monday, March 9, 10:00 am - 10:45 am PST
The Vineyard's Residence
726 Valley Road, Kelowna V1V 0E9
Join this Chair Yoga workshop to experience and enjoy the benefits of yoga.
Paula will guide and help you gain confidence with your body through mobility and strength movements, while also relaxing and having fun. No experience is necessary.
Presenter:
Paula Morrison is a 500 Hour certified yoga teacher; she thrives in offering yoga for relaxation, seniors and people of diverse ability.
Free and open to the public - Everyone is welcome
Category: Health, Yoga
Good to know
Highlights
- In person
Location
The Vineyard's Residence
726 Valley Road
Kelowna, BC V1V 0E9 Canada
How do you want to get there?
Organized by
Okanagan Embrace Aging
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