City Shred - West Coast Edition

CITY SHRED – West Coast Edition

The EPIC group-training experience that challenges you to push your limits, work as a team and break a sweat, together is coming BACK to the West Coast at the Richmond Oval on September 26th.

Join renowned Los Angeles celebrity trainer and stunt performer Ryan Tremaine Klarenbach (@Rynosaurusflex), alongside some of Canada’s top local trainers who will test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other! Think of Instagram’s largest fitness social community brought to life, and connect with inspiring trainers, athletes, industry influencers and role models IRL. This is not your Wednesday 5PM class; it’s a workout fuelled by teamwork and the energy of your peers to complete and reach your personal max.

As a top calisthenics athlete who combines bodyweight training with weightlifting - Ryan’s hybrid approach to fitness powered by a mindset of being persistent and relentless in everything you do has made him a recognized leader and role model in the fitness industry across North America.

The event kicks off with an optional partner burpee challenge that will have participants leaving it all on the floor. Then, warm up with some of Vancouver’s top fitness trainers recognized by the local fitness community for their diverse training backgrounds and methods - before experiencing a EPIC HIIT workout. Together, the crew will complete 90 minutes of work broken into 5 segments, capped-off with a cool down session. Following the workout, attendees will have the opportunity to mingle and refuel while creating content with old and new friends because if it wasn’t documented – did it really happen? 

Let’s do this, Vancouver!

DETAILS:    

Sunday, September 26, 2021 | 9:00 AM – 2:00 PM

Registration: 9:00 AM

Burpee Challenge: 9:30 AM

Workout: 10:00 AM to 12:30 PM

Refuel: 12:30 PM – 2:00 PM

*Tickets include swag bag for first 200 attendees .

*Special Partner Burpee Challenge at 9:30AM for a chance to win $2,000 in prizes! Must arrive before 9:30AM to participate in the Burpee Challenge

**PROOF OF VACCINATION REQUIREMENT - By order of the Provincial Health Officer (PHO), proof of vaccination will be required to access the event. You must have at least one dose of a COVID-19 vaccine. For more information, please visit the official website of the Government of British Columbia: https://www2.gov.bc.ca/gov/content/covid-19/vaccine/proof

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ONE DAY. ONE COMMUNITY. ONE EPIC WORKOUT.

Website: WWW.CITY-SHRED.COM

Instagram: @CITY_SHRED // Facebook: CITY SHRED

**NO REFUNDS OR EXCHANGES***