$50

CMHA Toronto - Compassion Fatigue and Self-Care Workshop: When the Well is...

Event Information

Share this event

Date and Time

Location

Location

The Career Foundation

700 Lawrence Avenue West

Suite 440

Toronto, ON M6A 3B4

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

CMHA Toronto workshop "When the Well is Dry: Compassion Fatigue & Self-Care: "

In this lively and interactive workshop we will:

  • Define compassion fatigue and discuss how it looks and feels

  • Explore risk factors for compassion fatigue

  • Utilize an individual self-assessment tool to reflect on our own compassion satisfaction, stress and fatigue

  • Explore some of the challenges to self-care

  • Share and discuss a variety of self-care strategies

  • Consider supplementary resources locally and online

Learning opportunities includes: videos, practice exercises (breathing, grounding),small group discussion, large group discussion, individual reflection, facilitator sharing and humour.

If you are in the helping profession, a personal caregiver or just interested in the areas of compassion fatigue and self-care, this workshop is for you.

Presenter:

This event will be facilitated by Rebecca Higgins, an independent mental health educator whose work involves facilitating a suite of workshops for CMHA Toronto as well as her own customized workshops. To learn more about Rebecca and the work she does, you may visit her website www.mentalhealthworkshopstoronto.com.

Workshop Cancellation Policy:

CMHA Toronto reserves the right to cancel or postpone workshops due to under-enrollment, instructor illness or inclement weather. If a workshop is cancelled, a full refund will be issued.

If you have any questions, please email workshops@cmhato.org

Share with friends

Date and Time

Location

The Career Foundation

700 Lawrence Avenue West

Suite 440

Toronto, ON M6A 3B4

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved