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Coping with anxiety thoughts and rumination

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By Mental Health Supports @ Skills for Change

Coping With Anxiety and Stress
Wed, Jan 7, 2026 10:00 AM EST (-05:00)
Free
Breaking Free from Anxiety and Negative Thought Patterns
Thu, Jan 15, 2026 12:00 PM PST (-08:00)
Free
Online Workshop: Confidently Cope with Anxiety
Thu, Jan 8, 2026 1:00 PM GMT (+00:00)
£29
Helping Children Who Struggle with Anxiety
Tue, Jan 27, 2026 3:30 PM PST (-08:00)
$14.20
Emotionally Based School Avoidance - Supporting children with anxiety
Wed, Jan 21, 2026 9:30 AM GMT (+00:00)
£16.86
Living with Anxiety Online Peer Support Group
Tue, Jan 20, 2026 1:00 PM AEDT (+11:00)
Free
Processing Intense & Toxic Thoughts and Emotions
Sun, Jan 11, 2026 3:30 PM EST (-05:00)
January '26 Supportive Parenting for Children and Youth with Anxiety & OCD
Thu, Jan 15, 2026 5:30 PM EST (-05:00)
How To Deal with Anxiety and Fear at Work and in Your Career
Fri, Jan 9, 2026 2:00 PM EST (-05:00)
US$157.34
Coping with teenagers emotions Workshop
Thu, Jan 22, 2026 12:30 PM GMT (+00:00)
Free