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Coping with anxiety thoughts and rumination

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By Mental Health Supports @ Skills for Change

Coping With Anxiety and Stress
Wed, Dec 24, 2025 10:00 AM EST (-05:00)
Free
Online Workshop: Confidently Cope with Anxiety
Thu, Jan 8, 2026 1:00 PM GMT (+00:00)
£33.22
Living with Anxiety Online Peer Support Group
Tue, Dec 30, 2025 1:00 PM AEDT (+11:00)
Free
January '26 Supportive Parenting for Children and Youth with Anxiety & OCD
Thu, Jan 8, 2026 5:30 PM EST (-05:00)
US$150
How To Deal with Anxiety and Fear at Work and in Your Career
Fri, Jan 9, 2026 2:00 PM EST (-05:00)
US$157.34
Coping with Loss
Wed, Jan 7, 2026 11:00 AM CST (-06:00)
Free
Copy of The Aftermath of Loss: Tips on Coping with Grief
Sat, Jan 17, 2026 12:00 PM EST (-05:00)
Free
Thoughts are Material
Tue, Dec 23, 2025 7:00 PM CET (+01:00)
€6.51
Processing Intense & Toxic Thoughts and Emotions
Sun, Jan 4, 2026 3:30 PM EST (-05:00)
REWRITE YOUR STORY - Transforming Limiting Thoughts
Wed, Jan 14, 2026 6:00 PM EST (-05:00)
US$15.18 - US$28.52