Copy of Restorative Yoga + Acoustic Guitar
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Copy of Restorative Yoga + Acoustic Guitar

By THE LOFT Wellness at The Spa Day Retreat

Overview

Immerse yourself in 75 minutes of candlelit stillness with the soothing sound of live acoustic guitar

Join us for an evening of deep rest and soulful connection interwoven with the soothing sound of live acoustic guitar.

Allow Jenn to guide you into nurturing, restorative postures designed to calm the nervous system and melt away tension. This deeply restorative experience invites you to slow down, breathe, and soften into stillness as you reconnect with your body and a deep sense of rest.

Whether new to yoga or experienced, you’ll be guided through a gentle practice that nurtures body, mind, and soul.

Indulge in stillness. Restore your inner balance. Leave feeling renewed, radiant, deeply at peace, and ready for the best night's sleep of your life.

What to Expect:

  • Settle into the space
  • Ease into a few minutes of solo acoustic guitar in Savasana
  • Move through a restorative practice accompanied by live acoustic guitar
  • Drop into a period of quiet Savasana
  • Gather in circle for an intention-setting ritual
  • Hold space for brief shares for anyone who feels called to speak
Category: Health, Yoga

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

The Spa Day Retreat

26 Castlefrank Road

Ottawa, ON K2L 4B4 Canada

How do you want to get there?

Organized by

THE LOFT Wellness at The Spa Day Retreat

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CA$5.00 off applied
CA$33.28
Jan 11 · 6:00 PM EST