Copy of Sound Bath in December to Relax & Rejuvenate

The experience begins with soft, somatic yoga-inspired movement, guiding you to settle inward and connect with your breath and sensations.

As you begin to relax, Deb weaves in gentle mindfulness and guides you in short meditations, helping you feel centered and spacious. The pure tones of crystal and brass singing bowls begin to flow through the space, creating waves of calming sound that invite deep presence and awareness.

Rain sticks add a soothing rhythm, enhancing the sense of natural ease, while the delicate melodies of Koshi chimes bring brightness and uplift. All of this takes place in a tranquil setting in Oakville, thoughtfully curated to support your journey.

This special experience leaves you feeling peaceful, clear, and refreshed — an ideal space for gentle reflection, intention setting, and inner balance.