CORD CUTTING (LETTING GO) MEDITATION SOUND BATH

Whether you’re letting go of attachments to a person, place, or situation—or freeing yourself from patterns like overthinking, avoidance, or addictive behaviors—this experience offers a sacred space to reclaim your energy and move forward with clarity and intention.

Energetic cords can keep us tied to outdated narratives, disconnected from our essence, and distracted from possibility. Through guided journal prompts, an intentional cord-cutting ritual, and a deeply restorative sound bath, this ceremony invites you to consciously release those ties, reconnect inward, and return to a natural state of clarity, groundedness, and freedom—creating space for what you’re ready to embody next as the new year unfolds✨

Signs It’s Time To Cut Energetic Cords:

-Feeling dependent, drained, or emotionally weighed down

-Carrying anger, anxiety, or resentment

-Struggling to let go of the past, a specific person, place, event, or habit

-Obsessive thinking or difficulty moving on

This Experience Includes:

-Sacred Smoke Cleansing

-Meditation Blend Herbal Tea

-Oracle Cards

-Intention-Setting Journal Prompts

-Cord Cutting Ritual

-Deeply Restorative Sound Bath

-Community Connection

-Aromatherapy

-Take Home Gift

EVENT DETAILS & DIRECTIONS TO STUDIO:

Parking: There is free street parking

Entrance: From Hastings Street, Go up the stairs at ‘The Enterprise Center’ (to the left of ‘Anytime Fitness’, directly across the street from 'Green and Oak'), take your first left after the stairs, then walk straight down the hall to the studio on your right

WHAT TO BRING:

-Yoga mat (please contact us directly if you need to reserve one to rent)

-Blanket

-Pillow/cushion (recommended for extra comfort)

-Eye covering (optional)

-Wear comfy clothing

-Journal & Pen (if you want to capture reflections afterward)

CANCELLATION POLICY:

We require at least 24 hours notice to receive a refund

*Please allow yourself extra time to find parking and arrive 10 minutes in advance to settle in. Doors open at 6:50pm. The session starts at 7:00pm and we cannot let you in once the sound bath has begun (No refunds or credits for latecomers).

YOUR GUIDE FOR THIS SESSION:

Dana Harvey is a sound healer, ceremonialist, and plant medicine educator who has guided hundreds of individuals and groups through transformational experiences worldwide. She is the founder of The Flourish Academy and Lead Facilitator for Gathering Groups, a 12-week psil0cybin group protocol recognized by Health Canada.

Dana’s ceremonies weave together ancient practices and modern understanding to create safe, supportive spaces for healing and self-discovery. Her work blends the hypnotic beat of the drum, the resonance of crystal bowls, and the ritual of community sharing, inviting participants to journey beyond the surface and access the wisdom of their subconscious.

Through rhythm, sound, and intention, Dana holds ceremonies that reconnect people with their inner guidance, foster resilience, and open the heart to greater clarity and connection.

WHO WE ARE:

Savasana is Vancouver’s newest meditation & breathwork studio that offers a space for individuals from ALL walks of life to restore, heal, and transform into the best version of themselves!✨

Follow us on EventBrite and on Instagram @savasanainc for more classes and events!