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Crow & Side Crow Arm Balance Workshop
By Renee - Open Sol Space
Overview
Ready to take flight? Join us for a 90 minute workshop that will make Crow and Side Crow feel fun and accessible!
Crow & Side Crow Arm Balance Workshop
Open Sol Space uses The Yogi Flight Method®, a proven system that removes the confusion around arm balances and helps you unlock them fast - no matter your strength, flexibility, or body type. Using the principles of physics, proper preparation, and clear, simple cueing, it empowers students to make impossible-seeming things possible.
In this workshop we’ll move through a strategic warm-up, then explore step-by-step instruction focused on alignment and key mechanics. Come explore, play, and discover what you are capable of!
Category: Health, Yoga
Good to know
Highlights
- 1 hour 30 minutes
- ages 18+
- In person
- Free parking
- Doors at 1:45 PM
Refund Policy
Refunds up to 7 days before event
Location
lokah yoga studio
2020 Wentworth Street West
#unit 28 Whitby, ON L1N 8P8 Canada
How do you want to get there?
Organized by
Renee - Open Sol Space
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