Deep Stretch Breath & Yoga Nidra

Deep Stretch Breath & Yoga Nidra

Join us in person for an afternoon of relief, warmth, candlelight !

Settle into heat, deep stretches, breathwork, and a guided New Year’s intentions practice — all infused with soothing yoga nidra.

Location: Yoga Lab Westshore

Sunday, Feb 1st

2pm to 3:30pm

Yoga Manifesto offers the gift of yoga nidra, deep stretch & breath, yoga classes, and our signature athletic, heavyweight linen eco- friendly yoga bolsters.

Pre-order a bolster: $160 — and the event is free for you! Contact Jenny at 250 986 0759 if you would like to order your very own heavy weight linen eco friendly athletic yoga bolster!