Adults 18 and over who are interested in understanding and improving emotional control are welcome to attend.

Do I have to attend in person?

Yes, the sessions are in-person events.

Can I attend even if I haven't attended the previous sessions?

Participants may choose to attend as many sessions as they want.

Will I have to take notes?

Only if you want to. You will be provided with a kit that will contain notes, copies of the slide presentations, and other materials that will help you understand and practice each skill.

Who do I reach out to if I need help or have a question?

You can email EF@ldapei.ca and we will get back to you as soon as possible.

Empower & Enhance: Practical Strategies to Improve Emotional Control

By LDAPEI+UPEI+ADHDPEI

Overview

Learn practical tips and techniques to boost your emotional control and empowerment at our event.

Empower & Enhance: Practical Strategies to Improve Emotional Control

Come join us at Don and Marion McDougall Hall Rm 242 (MCDH) for an interactive event focused on boosting your emotional control skills! Learn practical strategies to handle stress, anxiety, and other challenging emotions in a supportive environment. Whether you're a student, professional, or just someone looking to enhance your emotional well-being, this event is for you. Don't miss out on this opportunity to empower yourself and take control of your emotions!

Category: Health, Mental health

Good to know

Highlights

2 hours
ages 18+
In person
Free parking
Doors at 6:00 PM

Location

Don and Marion McDougall Hall Rm 242 (MCDH)

550 University Avenue

MCDH Room 242 Charlottetown, PE C1A 4P3 Canada

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

LDAPEI+UPEI+ADHDPEI

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