EVERY MESS CAUSES STRESS: 6 Ways to Avoid it without Going to Drugstore

At the root of all mental and physical illnesses is Stress. Proactively managing stresses in life promotes mental and physical Wellness.

Unlocking the Power of Stress Management: A Path to Personal and Professional Success

Based on my observation and personal experience, the daily stresses that we experience affect our happiness, health, wealth, productivity and ultimately our relationships. Have you noticed that sometimes we are in an environment with uninterrupted background noise that we don’t even notice until it stops?!! Suddenly we are relieved and become aware it. That is how stress influences every aspect of our life and most of us are not even aware of it.

According to a 2024 Gallup survey,

• 20 % of the world’s employees experience daily loneliness and it is highest for fully remote workers.
• In Canada and the USA, 49 % of workers experience stress [knowingly] on a daily basis and it is higher among women 54 %; managers 53 % and people below the age of 35 - 59%.

On the other hand Dr. Deepak Chopra, a prominent doctor in both modern and Ayurvedic medicine and many others say that 95 % of our illnesses are the result of mishandled stresses in our lives. There have been numerous studies on the effect of stress on mental health of people in the workplace and beyond, affecting productivity and the quality of our lives.All of these findings struck a chord with me, especially in the wake of the COVID-19 pandemic, which brought unprecedented levels of stress into our lives. Witnessing the havoc it wreaked, I was inspired to take action. I developed a Stress Management Program aimed at helping ordinary people, professionals and corporate teams to handle everyday stresses proactively.

Through simple, non-medicinal strategies, my program, "Every Mess Causes Stress: 6 Ways to Avoid It without Going to the Drugstore," has proven to be incredibly effective. It's designed to empower individuals to tackle stress head-on, leading to improved personal well-being, enhanced productivity in the workplace and maintaining great relationships with those around them.To make this invaluable resource accessible to all, I've transformed it into both in-person workshops for corporate clients and virtual Zoominars™ where individual professionals, business owners and others from aorund the world can benefit by attending from the comfort of their homes or workplaces.

What you will get in this Zoominar™ is a new a new way of looking at and handling stress.

Here are some tangible takeaways when you attend:

• A new understanding of stress, so you can see why it has such a bad rap
• Understanding Open Cycles – the hidden source of stress, so you can handle them successfully
• Multiple ways of managing priorities, so you can avoid overwhelm
• 30+ Physical, Social, Mental and Spiritual tools for managing different types of stress so you are always ready to handle different types of stresses
• The Natures Guidance assessment process, so you are aware of your state at all times

Who should attend?

• Professionals who are willing to invest in themselves and improve their relationships, productivity and wellbeing
• Business owners and their team members who want to improve bottom line
• People who are proactive and look for ways to improve different aspects of their lives.

If you're passionate about prioritizing your well-being, nurturing your children's future, and fostering a resilient, high-performing team, I invite you and your teams to get your tickets right away. Seats are limited, so act fast to secure your place on this transformative journey towards stress-less living and success.

Here is what people say about it:“Great information for life, relationships and communications. I especially enjoyed the Relaxation Exercise and found it energizing and rejuvenating ………. great practical tips and reminders for handling and dealing with stress. Timely reminders at any time and especially at this global pandemic time in the world. “ R. Sinclair, Greater Toronto Area

“Powerful as always, your Zoominar was full of practical concepts to conquer not only the stress of this pandemic, but the bad stress that blocks our everyday life.” H. Castaneda, Greater Toronto Area

"Every Mess Causes Stress: 6 Ways to Avoid It" was enjoyable and comprehensive. There is a lot of clarity in each of the 6 topics. I thought I knew a lot about how to handle stress. However, there were many new ideas, and information that I look forward to putting to use, today.” B. Dixon, USA