Exit the Stage & Enter Your Life: An Acting Class for Living!

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Vital Health Kitsilano

1855 West 4th avenue

Vancouver, BC V6J 1M5

Canada

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Feeling stressed out,stuck,drained,disconnected, or just plain un-inspired?

Turn your Friday night into a mini-retreat by joining psychotherapists & theatre artists Mercedes Baines & Maedean Myers for a rejuvenating workshop inspired by the actor’s creative process.

In a relaxing, celebratory atmosphere, you be will guided through simple techniques from the acting world that will enhance your relationships with yourself, your loved ones & work colleagues. Through breath work, visualizations, experiential exercises, & discussion you will deepen your personal awareness, connect with your inner voice, and mindfully invite your wise self into your everyday interactions. You will feel more energized, focused & in charge of your life.

Take some time to reinvigorate & refresh yourself.

This workshop will be run "theatre class style", please bring a mat or small blanket to nest in, wear comfortable clothes and be prepared to work in sock feet.

Date and Time

Location

Vital Health Kitsilano

1855 West 4th avenue

Vancouver, BC V6J 1M5

Canada

View Map

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